coffee consumption

The Lowdown on Tasty Tasty Coffee

Yes, I am a Naturopath and I drink coffee – SHOCK HORROR! Unless coffee doesn’t agree with you or you hate the taste, in my humble opinion a coffee a day is absolutely O.K! It has actually been associated with a number of positive health outcomes (isn’t that cool!?) Yet like most things, too much of anything is not necessarily a great thing and can quickly be associated with a number of undesirable health outcomes.