Skin Health

What is causing my skin flare-ups?

Did you know your skin is your largest organ and is your main external indicator of your internal environment!? Skin concerns such as acne, eczema, psoriasis, and rosacea, are your body’s very clever way of signalling that something on the inside is not quite right. Possible causes of skin issues include; potential food intolerances/allergies, diet, hormonal imbalances, stress, and gut disturbances. Listen to this quick video to find out more about why your skin might be flaring up.

Your Skin is a Reflection of Your Gut Health - What tha!?

The gut-skin axis is enormous. I can honestly say I have never had a patient with skin health concerns where their gut was not a big driver. We MUST always look at the gut when addressing skin health. Leaving the gut out of the picture would be the whole border of the puzzle missing.